====== Pigeon Variations ======
  * [[https://www.youtube.com/watch?v=Gxzk7gsP2og | Pigeon to Pigeon Transistions]] Joe Poltor (1:39)
  * [[https://www.youtube.com/watch?v=YRJBVFCVuu4 | Flock Of Pigeons Flow]] by Joe Poltor (Sinor) (2:08)
  * Pigeon: Must see, [[https://www.youtube.com/watch?v=G-3dSl0PpA8 | Nine ways to do Pigeon pose]] 
    *  [[https://www.youtube.com/watch?v=8DT2BIGzUsA | Pigeon Stretch progressions]]  Paul McCambridge (3:38)
    *  [[https://www.youtube.com/watch?v=mS54G6uPNUQ |  chill yogi dude]]