====== Push Plank ======
===== Push Plank with Shane Heins =====
  * [[http://www.youtube.com/watch?v=Fs2cQpRPh2A | TACFIT Tutorial - Push Plank 1]] - link removed due to trademark complaint
  * [[http://www.youtube.com/watch?v=mVidmKyXth4 | TACFIT Tutorial - Push Plank 2]] 3:22
  * [[http://www.youtube.com/watch?v=Yj0CHdikL8o | TACFIT Tutorial - Push Plank 3]] 2:46