shinbox variations
Work on shinbox switch to low squat and others.
Good for working on the hip flexors
Shinbox variations
- Scott Hagnas
Elevated shinbox
- scott Hagnas
Shinbox switch
- Genevafitness
shinbox basics
- Agatsu
Shinbox roll
- Craig Smith
Basic Shinbox to Windmill Flow
- TheStillnessGym (3:38)