Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
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exercise_demos:clubbell_yoga [2018/07/24 12:39] gunn created |
exercise_demos:clubbell_yoga [2018/07/24 12:40] (current) gunn [Summer Huntington] |
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====== Clubbell Yoga ====== | ====== Clubbell Yoga ====== | ||
===== Summer Huntington ===== | ===== Summer Huntington ===== | ||
- | * [[https://www.youtube.com/watch?v=gLn9r3YRgEE | Clubbell Yoga AMRAP core workout]] | + | * [[https://www.youtube.com/watch?v=gLn9r3YRgEE | Clubbell Yoga AMRAP core workout]] - 31:30 |