Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Exercise Equipment
- Shoes - RMAX International
- Bands - Rubber Banditz
- What a manufactured dip bar looks like - Ultimate Body Press
- Ultimate Body Press Dip Stand - Amazon
Clubbells
- Clubbells - RMAX International
- Mini-Clubbells - RMAX International
- Onnit Steel Clubs - Rogue
Do-it-Yourself Exercise equipment
- DIY Bodyrock Gear - on pinterest
- DIY Gear: Dip Station - from Trinity Training Group
- Kitchen Dip bars - by Misko Keto (3:10)
- Homemade Equipment Discussion by Matt Wichlinski (8:16)
