Monthly Workouts

Exercise Demonstrations

This is an old revision of the document!

	Mon	Tues	Wed	Thurs
Jan	1 - 6DP Flow tab	2 - Clubbell Yoga	3 - Tacfit Body 4/1×4	5 - 6' Flow
	8 - 6DP Flow tab	9 - Clubbell Yoga	10 - Tacfit Body 4/1×4	12 - Clubbells
	15 - 6DP Flow tab	16 - Clubbell Yoga	17 - Tacfit Body 4/1×4	19 - Flowfit Tab
	22 - 6DP Flow tab	23 - Clubbell Yoga	24 - Tacfit Body 4/1×4	26 - 6' Flow
Feb	29 - 6DP Flow tab	30 - Clubbell Yoga	31 - Tacfit Body 4/1×4	2 - Clubbells
	5 - 6DP Flow tab	6 - Clubbell Yoga	7 - Tacfit Body 4/1×4	9 - Flowfit Tab
	12 - 6DP Flow tab	13 - Clubbell Yoga	14 - Tacfit Body 4/1×4	16 - 6' Flow
	19 - 6DP Flow tab	20 - Clubbell Yoga	21 - Tacfit Body 4/1×4	23 - Clubbells
Mar	26 - 6DP Flow tab	27 - Clubbell Yoga	28 - Tacfit Body 4/1×4	2 - Flowfit Tab
	5 - 6DP Flow tab	6 - Clubbell Yoga	8 - Tacfit Body 4/1×4	9 - 6' Flow
	12 - 6DP Flow tab	13 - Clubbell Yoga	14 - Tacfit Body 4/1×4	16 - Clubbells
	19 - 6DP Flow tab	20 - Clubbell Yoga	22 - Tacfit Body 4/1×4	23 - Flowfit Tab
	26 - 6DP Flow tab	27 - Clubbell Yoga	28 - Tacfit Body 4/1×4	30 - 6' Flow

exercise_routines/january_2018/calendar.1514418440.txt.gz · Last modified: 2017/12/27 15:47 by gunn