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exercise_routines:oct_2018 [2018/09/30 17:52]
gunn [6D Prasara Oct – Dec]
exercise_routines:oct_2018 [2018/09/30 17:53] (current)
gunn [6D Prasara Oct – Dec]
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   * 3. Burbees   * 3. Burbees
-    * [[https://​www.youtube.com/​watch?​v=JZQA08SlJnM | How to do a burpee]] - XHIT daily 2:27+    * [[https://​www.youtube.com/​watch?​v=JZQA08SlJnM | How to do a burpee]] - XHIT daily (2:27)
     * [[https://​www.youtube.com/​watch?​v=Pf7wZvraWV0 | Burpee Exercise - How to do Perfect Burpees]] -  Nick Tomminello (1:31)     * [[https://​www.youtube.com/​watch?​v=Pf7wZvraWV0 | Burpee Exercise - How to do Perfect Burpees]] -  Nick Tomminello (1:31)
     * [[ https://​www.youtube.com/​watch?​v=WXJ76hJPcFI | 21 Burpee Exercises]] - Redefining Strength (5:45)     * [[ https://​www.youtube.com/​watch?​v=WXJ76hJPcFI | 21 Burpee Exercises]] - Redefining Strength (5:45)
exercise_routines/oct_2018.1538355177.txt.gz · Last modified: 2018/09/30 17:52 by gunn
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