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exercise_routines:oct_2018:calendar [2018/09/20 09:41] (current)
gunn created
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 +====== Q4 2018 Calendar ======
  
 +^       ​^ ​         Mon         ​^ ​     Tues            ^      Wed            ^      Thurs         ^
 +^  OCT  | **1** - 6DP Flow tab   | **2** - Clubbell Yoga  | **3** - Tacfit Bravo 4/1x4     | **4** - Flowfit 4/1x4  |
 +^       | **8** - 6DP Flow tab   | **9** - Clubbell Yoga  | **10** - Tacfit Charlie EMOTM    | **11** - Flowfit EMOTM   |
 +^       | **15** - 6DP Flow tab  | **16** - Clubbell Yoga | **17** - Tacfit Delta AMRAP    | **18** - Flowfit AMRAP |
 +^       | **22** - 6DP Flow tab  | **23** - Clubbell Yoga | **24** - Tacfit Echo (90/30x5)x2 | **25** - Flowfit (90/​30x5)x2 ​    |
 +^  Nov  | **29** - 6DP Flow tab  | **30** - Clubbell Yoga | **31** - Tacfit Foxtrot AFAP/​T ​     | **1** - Flowfit AFAP/​T ​   |
 +^       | **5** - 6DP Flow tab   | **6** - Clubbell Yoga  | **7** - Tacfit Golf 20/​10x8+60 ​ | **8** - Flowfit 20/​10x8+60 ​ |
 +^       | **12** - 6DP Flow tab  | **13** - Clubbell Yoga | **14** - Tacfit Hotel 4/1x4    | **15** - Flowfit 4/1x4    |
 +^       | **19** - 6DP Flow tab  | **20** - Clubbell Yoga | **21** - Tacfit India EMOTM  | **22** - Flowfit EMOTM  |
 +^  Dec  | **26** - 6DP Flow tab  | **27** - Clubbell Yoga | **28** - Tacfit Juliet AMRAP    | **29** - Flowfit AMRAP  |
 +^       | **3** - 6DP Flow tab   | **4** - Clubbell Yoga  | **5** - Tacfit Kilo (90/​30x5)x2 ​ | **6** - Flowfit (90/​30x5)x2 ​ |
 +^       | **10** - 6DP Flow tab  | **11** - Clubbell Yoga | **12** - Tacfit Lima AFAP/​T ​  | **13** - Flowfit AFAP/​T ​ |
 +^       | **17** - 6DP Flow tab  | **18** - Clubbell Yoga | **19** - Tacfit Mike 20/​10x8+60 ​ | **20** - Flowfit 20/10x8+60 |
 +^       | **24** - 6DP Flow tab  | **25** - Clubbell Yoga | **26** - Tacfit November 4/1x4      | **27** - Flowfit 4/1x4    |
 +
 +  * 6DP Flow = 6 Degree and Prasara Flow
 +  * All Clubbell Yoga is with Audrey
exercise_routines/oct_2018/calendar.txt ยท Last modified: 2018/09/20 09:41 by gunn
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