Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
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| * [[exercise_routines:archive | Archive of past monthly routines]] | * [[exercise_routines:archive | Archive of past monthly routines]] | ||
| - | * [[exercise_routine:July_2017 | July 2017]] | ||
| - | * [[exercise_routines:July_2017:calendar | Q3 2017 Calendar]] | ||
| - | * [[exercise_routines:Oct_2017:calendar | Q4 2017 Calendar]] | ||
| - | * [[exercise_routines:Nov_Dec_2017 | Nov-Dec 2017 Routines]] | ||
| - | * [[exercise_routines:January_2018 | January 2018]] | ||
| - | * [[exercise_routines:January_2018:calendar | Q1 2018 Calendar]] | ||
| - | * [[exercise_routines:April_2018 | April 2018]] | ||
| - | * [[exercise_routines:April_2018:calendar | Q2 2018 Calendar]] | ||
| - | * [[exercise_routines:July_2018 | July 2018]] | ||
| - | * [[exercise_routines:July_2018:calendar | Q3 2018 Calendar]] | ||
| - | * [[exercise_routines:Oct_2018 | October 2018]] | ||
| - | * [[exercise_routines:Oct_2018:calendar | Q4 2018 Calendar]] | ||
| * [[exercise_routines:April_2019 | April 2019]] | * [[exercise_routines:April_2019 | April 2019]] | ||
