Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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sidebar [2018/09/22 13:28] gunn |
sidebar [2020/01/11 11:21] (current) gunn |
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| * [[exercise_routines:archive | Archive of past monthly routines]] | * [[exercise_routines:archive | Archive of past monthly routines]] | ||
| - | * [[exercise_routine:July_2017 | July 2017]] | + | * [[exercise_routines:April_2019 | April 2019]] |
| - | * [[exercise_routines:July_2017:calendar | Q3 2017 Calendar]] | + | * [[exercise_routines:Jan_2020 | January 2020]] |
| - | * [[exercise_routines:Oct_2017:calendar | Q4 2017 Calendar]] | + | |
| - | * [[exercise_routines:Nov_Dec_2017 | Nov-Dec 2017 Routines]] | + | |
| - | * [[exercise_routines:January_2018 | January 2018]] | + | |
| - | * [[exercise_routines:January_2018:calendar | Q1 2018 Calendar]] | + | |
| - | * [[exercise_routines:April_2018 | April 2018]] | + | |
| - | * [[exercise_routines:April_2018:calendar | Q2 2018 Calendar]] | + | |
| - | * [[exercise_routines:July_2018 | July 2018]] | + | |
| - | * [[exercise_routines:July_2018:calendar | Q3 2018 Calendar]] | + | |
| - | * [[exercise_routines:Oct_2018 | October 2018]] | + | |
| - | * [[exercise_routines:Oct_2018:calendar | Q4 2018 Calendar]] | + | |
| ===== Exercise Demonstrations ===== | ===== Exercise Demonstrations ===== | ||
