[[sidebar]]

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sidebar [2018/07/24 12:38]
gunn
sidebar [2018/09/22 13:28] (current)
gunn
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   * [[exercise_routines:​July_2018 | July 2018]]   * [[exercise_routines:​July_2018 | July 2018]]
     * [[exercise_routines:​July_2018:​calendar | Q3 2018 Calendar]]     * [[exercise_routines:​July_2018:​calendar | Q3 2018 Calendar]]
 +  * [[exercise_routines:​Oct_2018 | October 2018]]
 +    * [[exercise_routines:​Oct_2018:​calendar | Q4 2018 Calendar]]
  
 ===== Exercise Demonstrations ===== ===== Exercise Demonstrations =====
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   * [[exercise_demos:​cossack | Cossack lunge]]   * [[exercise_demos:​cossack | Cossack lunge]]
   * [[exercise_demos:​flowfit | Flowfit]]   * [[exercise_demos:​flowfit | Flowfit]]
 +  * [[exercise_demos:​get_up | Get Up]]
   * [[exercise_demos:​pigeon | Pigeon]]   * [[exercise_demos:​pigeon | Pigeon]]
   * [[exercise_demos:​plow | Plow]]   * [[exercise_demos:​plow | Plow]]
sidebar.1532461127.txt.gz ยท Last modified: 2018/07/24 12:38 by gunn
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