Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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exercise_demos:push_plank [2016/09/02 10:24] gunn [Push Plank with Shane Heins] |
exercise_demos:push_plank [2016/09/02 10:25] (current) gunn [Push Plank with Shane Heins] |
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| * [[http://www.youtube.com/watch?v=Fs2cQpRPh2A | TACFIT Tutorial - Push Plank 1]] - link removed due to trademark complaint | * [[http://www.youtube.com/watch?v=Fs2cQpRPh2A | TACFIT Tutorial - Push Plank 1]] - link removed due to trademark complaint | ||
| * [[http://www.youtube.com/watch?v=mVidmKyXth4 | TACFIT Tutorial - Push Plank 2]] 3:22 | * [[http://www.youtube.com/watch?v=mVidmKyXth4 | TACFIT Tutorial - Push Plank 2]] 3:22 | ||
| - | * [[http://www.youtube.com/watch?v=Yj0CHdikL8o | TACFIT Tutorial - Push Plank 3]] | + | * [[http://www.youtube.com/watch?v=Yj0CHdikL8o | TACFIT Tutorial - Push Plank 3]] 2:46 |
