Cool Flows

Flows by Scott Sonnon

Prasara Yoga by Joe Poltor (Sinor)

Diving Dolphin

Flows using Bear position

IDoPortal

Miscellaneous Prasara Yoga Flows

Spider Monkey Flow

Forest Flow

Tumbleweed Flow

exercise_demos/flows.txt · Last modified: 2019/06/17 08:57 by gunn
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