Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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| * [[https://rmaxinternational.3dcartstores.com/Mini-Clubbells_c_57.html | Mini-Clubbells]] - RMAX International | * [[https://rmaxinternational.3dcartstores.com/Mini-Clubbells_c_57.html | Mini-Clubbells]] - RMAX International | ||
| * [[https://www.roguefitness.com/onnit-steel-clubs? | Onnit Steel Clubs]] - Rogue | * [[https://www.roguefitness.com/onnit-steel-clubs? | Onnit Steel Clubs]] - Rogue | ||
| + | * [[http://adexclub.com/product/the-genuine-adex-adjustable-exercise-club-new-generation/ | Adex Adjustable Exercise Club]] | ||
| ===== Do-it-Yourself Exercise equipment ===== | ===== Do-it-Yourself Exercise equipment ===== | ||
| * [[https://www.pinterest.com/kcsshug/diy-bodyrock-gear/ | DIY Bodyrock Gear]] - on pinterest | * [[https://www.pinterest.com/kcsshug/diy-bodyrock-gear/ | DIY Bodyrock Gear]] - on pinterest | ||
