Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
This shows you the differences between two versions of the page.
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exercise_routines:core_set [2016/12/27 14:16] gunn created |
exercise_routines:core_set [2016/12/27 14:20] (current) gunn [CORE SET 2] |
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| ===== CORE SET 2 ===== | ===== CORE SET 2 ===== | ||
| - | - Side V Roll Up | + | - Side V Roll Up (side crunches) |
| - Pulse Ups | - Pulse Ups | ||
| - Mason Twist | - Mason Twist | ||
