Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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stretching_demos:finish_stretch [2014/10/05 14:09] gunn |
stretching_demos:finish_stretch [2014/10/05 14:10] (current) gunn [Alternative to above stretch routine (can incorporate into above routine or use separately)] |
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| * Done!! | * Done!! | ||
| - | ==== Alternative to above stretch routine (can incorporate into above routine or use separately) ==== | + | ==== Alternative to above stretch routine (incorporate into above routine or use separately) ==== |
| ===Shane Heins cool-down – Met Con cool down === | ===Shane Heins cool-down – Met Con cool down === | ||
