Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
This shows you the differences between two versions of the page.
Both sides previous revision Previous revision Next revision | Previous revision Next revision Both sides next revision | ||
exercise_demos:pushups [2017/05/15 11:46] gunn |
exercise_demos:pushups [2017/05/15 11:50] gunn [Types of Push-ups] |
||
---|---|---|---|
Line 1: | Line 1: | ||
====== pushups push ups ====== | ====== pushups push ups ====== | ||
- | * [[http://www.youtube.com/watch?v=vdxO1TpMgDA&feature=related | 25 Ways to do Push Up]] | + | * [[http://www.youtube.com/watch?v=vdxO1TpMgDA&feature=related | 25 Ways to do Push-Up]] |
* [[http://www.mensjournal.com/health-fitness/articles/9-better-ways-to-do-a-push-up-w437381?utm_source=newsletter | 9 better ways to do a push up]] | * [[http://www.mensjournal.com/health-fitness/articles/9-better-ways-to-do-a-push-up-w437381?utm_source=newsletter | 9 better ways to do a push up]] | ||
Line 31: | Line 31: | ||
* [[http://www.livestrong.com/slideshow/556257-10-essential-pushups-you-are-not-doing-but-should-be/#slide-16 | Hip Twist Pushup]] | * [[http://www.livestrong.com/slideshow/556257-10-essential-pushups-you-are-not-doing-but-should-be/#slide-16 | Hip Twist Pushup]] | ||
* [[http://www.livestrong.com/slideshow/556257-10-essential-pushups-you-are-not-doing-but-should-be/#slide-18 | Elevated legs pushup]] | * [[http://www.livestrong.com/slideshow/556257-10-essential-pushups-you-are-not-doing-but-should-be/#slide-18 | Elevated legs pushup]] | ||
- | * [[http://www.livestrong.com/slideshow/556257-10-essential-pushups-you-are-not-doing-but-should-be/#slide-20 | Rooney Press Pushup]] | + | * [[http://www.livestrong.com/slideshow/556257-10-essential-pushups-you-are-not-doing-but-should-be/#slide-20 | 10 Push-Up Variations for a Stronger Body]] by Martin Rooney |
==== Forearm Push ups ==== | ==== Forearm Push ups ==== |