Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
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+ | ====== Rotating Table ====== | ||
+ | * [[https://www.youtube.com/watch?v=hoRmj1Le-Es | Springing tripod demonstration]] 2:13 | ||
+ | * [[https://www.youtube.com/watch?v=l4U6U9qCg-0 | Springing tripod]] by Summer Huntington 3:36 |