Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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| ====== Exercise Equipment ====== | ====== Exercise Equipment ====== | ||
| * [[https://rmaxinternational.3dcartstores.com/Ultimate-Grappling-Shoes-all-sizes_p_187.html | Shoes]] - RMAX International | * [[https://rmaxinternational.3dcartstores.com/Ultimate-Grappling-Shoes-all-sizes_p_187.html | Shoes]] - RMAX International | ||
| - | * [[https://rmaxinternational.3dcartstores.com/CST-Clubbells_c_8.html | Clubbells]] - RMAX International | ||
| - | * [[https://rmaxinternational.3dcartstores.com/Mini-Clubbells_c_57.html | Mini-Clubbells]] - RMAX International | ||
| * [[http://rubberbanditz.com/store/ | Bands]] - Rubber Banditz | * [[http://rubberbanditz.com/store/ | Bands]] - Rubber Banditz | ||
| * [[http://www.ultimatebodypress.com/?avad=20761_a13e2181 | What a manufactured dip bar looks like]] - Ultimate Body Press | * [[http://www.ultimatebodypress.com/?avad=20761_a13e2181 | What a manufactured dip bar looks like]] - Ultimate Body Press | ||
| * [[http://www.amazon.com/Ultimate-Body-Press-Dip-Stand/dp/B000ICHPIK/ref=sr_1_1?ie=UTF8&qid=1294269650&sr=8-1 | Ultimate Body Press Dip Stand]] - Amazon | * [[http://www.amazon.com/Ultimate-Body-Press-Dip-Stand/dp/B000ICHPIK/ref=sr_1_1?ie=UTF8&qid=1294269650&sr=8-1 | Ultimate Body Press Dip Stand]] - Amazon | ||
| + | === Clubbells === | ||
| + | * [[https://rmaxinternational.3dcartstores.com/CST-Clubbells_c_8.html | Clubbells]] - RMAX International | ||
| + | * [[https://rmaxinternational.3dcartstores.com/Mini-Clubbells_c_57.html | Mini-Clubbells]] - RMAX International | ||
| + | * [[https://www.roguefitness.com/onnit-steel-clubs? | Onnit Steel Clubs]] - Rogue | ||
| + | * [[http://adexclub.com/product/the-genuine-adex-adjustable-exercise-club-new-generation/ | Adex Adjustable Exercise Club]] | ||
| ===== Do-it-Yourself Exercise equipment ===== | ===== Do-it-Yourself Exercise equipment ===== | ||
| * [[https://www.pinterest.com/kcsshug/diy-bodyrock-gear/ | DIY Bodyrock Gear]] - on pinterest | * [[https://www.pinterest.com/kcsshug/diy-bodyrock-gear/ | DIY Bodyrock Gear]] - on pinterest | ||
