Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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exercise_routine:july_2017 [2017/07/15 10:27] gunn [Tabata-Style (25/10 X 6)] |
exercise_routine:july_2017 [2017/07/15 10:27] (current) gunn [Links & Notes] |
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| * [[https://www.youtube.com/watch?v=jbUN8LTNw7Q | another version of Tumbleweed]] | * [[https://www.youtube.com/watch?v=jbUN8LTNw7Q | another version of Tumbleweed]] | ||
| - | === Diving Dolphin === | ||
| - | === crow === | + | === crow === |
| * [[https://www.youtube.com/watch?v=ZgC6TCakQTA | Advanced Crow Perch]] | * [[https://www.youtube.com/watch?v=ZgC6TCakQTA | Advanced Crow Perch]] | ||
