Monthly Workouts

Exercise Demonstrations

This is an old revision of the document!

	Mon	Tues	Wed	Thurs
Apr	3 - Clubbells	4 - Flowfit	4 -	5 -
	10 - Flowfit	11 - 6DP flow	11 - 6' flow	12 - Clubbells
	17 - 6DP flow	18 - Clubbells	18 - Clubbells	19 - Flowfit Tab
	24 - Clubbells	25 - Flowfit	25 - Flowfit Tab	26 - 6' Flow
May	1 - Flowfit	2 - 6DP flow	1 - 6' Flow	2 - Clubbells
	8 - 6DP flow	9 - Clubbells	8 - Clubbells	9 - Flowfit Tab
	15 - Clubbells	16 - Flowfit	15 - Flowfit Tab	16 - 6' Flow
	22 - Flowfit	23 - 6DP flow	22 - 6' Flow	23 - Clubbells
Jun	29 - 6DP flow	30 - Clubbells	1 - Clubbells	2 - Flowfit Tab
	5 - Clubbells	6 - Flowfit	8 - Flowfit Tab	9 - 6' Flow
	12 - Flowfit	13 - 6DP flow	15 - 6' Flow	16 - Clubbells
	19 - 6DP flow	20 - Clubbells	22 - Clubbells	23 - Flowfit Tab
	26 - Clubbells	27 - Flowfit	29 - Flowfit Tab	30 - 6' Flow

exercise_routines/april_2017/calendar.1490390344.txt.gz · Last modified: 2017/03/24 14:19 by gunn