Monthly Workouts

Exercise Demonstrations

	Mon	Tues	Wed	Thurs
Oct	3 - Flowfit	4 - 6` flow	5 - Clubbells	6 - Flowfit
	10 - 6` flow	11 - Clubbells	12 - Flowfit	13 - 6` flow
	17 - Clubbells	18 - Flowfit	19 - 6` flow	20 - Clubbells
	24 - Flowfit	25 - 6` flow	26 - Clubbells	27 - Flowfit
Nov	31 - 6` flow	1 - Clubbells	2 - Flowfit	3 - 6` Flow
	7 - Clubbells	8 - Flowfit	9 - 6` flow	10 - Clubbells
	14 - Flowfit	15 - 6` flow	16 - Clubbells	17 - Flowfit
	21 - 6` flow	22 - Clubbells	23 - Flowfit	24 - 6` flow
	28 - Clubbells	29 - Flowfit	30 - 6` flow	1 - Clubbells
Dec	5 - Flowfit	6 - 6` flow	7 - Clubbells	8 - Flowfit
	12 - 6` flow	13 - Clubbells	14 - Flowfit	15 - 6` flow
	19 - Clubbells	20 - Flowfit	21 - 6` flow	22 - Clubbells
	26 - Flowfit	27 - 6` flow	28 - Clubbells	29 - Flowfit

exercise_routines/oct_2016/calendar.txt · Last modified: 2016/10/15 16:33 by gunn