TacFit 26 Alpha - Delta

This section includes exercises using accessories clubbell, kettle bells, pull up bar etc. For body weight only routines use this link.

• TacFit 26: Alpha to Delta - Richard's Musings (2:35)
  • At Home Dad demonstrating Tacfit ALPHA thru DELTA:

• Tacfit BRAVO - Charleen Hess (6:18)

• Tacfit CHARLIE - Sudden Movements Gym (2:07)
• TACFIT Charlie Regressions - Bruce McLaughlan (3:38)

• Tacfit DELTA - The Fisher Sisters (3:05)
• Tacfit Delta Protocol - Livia Henriques - (3:03)
• TACFIT Delta Regressions - Bruce McLaughlan (2:49)