Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
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+ | ====== Exercise Routines for 2014 ====== | ||
+ | * [[exercise_routines:Jan_2014 | January]] | ||
+ | * [[exercise_routines:Mar_2014 | March]] | ||
+ | * [[exercise_routines:May_2014 | May]] | ||
+ | * [[exercise_routines:Oct_2014 | October]] | ||
+ | * [[exercise_routines:Dec_2014 | December]] | ||