Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
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====== Archive of past Monthly Routines ====== | ====== Archive of past Monthly Routines ====== | ||
+ | * [[exercise_routines:core_set | Core Set]] | ||
* [[exercise_routines:All_2014 | 2014]] | * [[exercise_routines:All_2014 | 2014]] | ||
* [[exercise_routines:Mar_2015 | March 2015]] | * [[exercise_routines:Mar_2015 | March 2015]] | ||
* [[exercise_routines:Jun_2016 | June 2016]] | * [[exercise_routines:Jun_2016 | June 2016]] |