Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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exercise_routines:jan_2014 [2014/01/12 14:37] gunn [Stretch/Cool down (15 mins)] |
exercise_routines:jan_2014 [2014/01/12 14:37] gunn [Stretch/Cool down (15 mins)] |
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| ==== Stretch/Cool down (15 mins) ==== | ==== Stretch/Cool down (15 mins) ==== | ||
| + | * [[stretching_demos:finish_stretch | End of class stretch]] | ||
