Monthly Workouts

Exercise Demonstrations

	Mon	Tues	Wed	Thurs
Jan	2 - 6' Flow	3 - Clubbells	4 - Flowfit Tab	5 - 6' Flow
	9 - Clubbells	10 - Flowfit Tab	11 - 6' flow	12 - Clubbells
	16 - Flowfit Tab	17 - 6' Flow	18 - Clubbells	19 - Flowfit Tab
	23 - 6' Flow	24 - Clubbells	25 - Flowfit Tab	26 - 6' Flow
Feb	30 - Clubbells	31 - Flowfit Tab	1 - 6' Flow	2 - Clubbells
	6 - Flowfit Tab	7 - 6' Flow	8 - Clubbells	9 - Flowfit Tab
	13 - 6' Flow	14 - Clubbells	15 - Flowfit Tab	16 - 6' Flow
	20 - Clubbells	21 - Flowfit Tab	22 - 6' Flow	23 - Clubbells
Mar	27 - Flowfit Tab	28 - 6' Flow	1 - Clubbells	2 - Flowfit Tab
	6 - 6' Flow	7 - Clubbells	8 - Flowfit Tab	9 - 6' Flow
	13 - Clubbells	14 - Flowfit Tab	15 - 6' Flow	16 - Clubbells
	20 - Flowfit Tab	21 - 6' Flow	22 - Clubbells	23 - Flowfit Tab
	27 - 6' Flow	28 - Clubbells	29 - Flowfit Tab	30 - 6' Flow

exercise_routines/jan_2017/calendar.txt · Last modified: 2017/03/11 14:30 by gunn