Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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| * (Basil, we need a new menu for “Pigeon” please add these links to it.) | * (Basil, we need a new menu for “Pigeon” please add these links to it.) | ||
| == Bridges == | == Bridges == | ||
| - | * Bridges: from this page I recommend at minimum reviewing the link “ [[http://www.12minuteathlete.com/bridges/ | The Best Back Exercise You’re Not Currently Doing]] by Krista Stryker. | + | * [[exercise_demos:bridges | Bridges]]: from [[exercise_demos:bridges | this page]] I recommend at minimum reviewing the link “ [[http://www.12minuteathlete.com/bridges/ | The Best Back Exercise You’re Not Currently Doing]] by Krista Stryker. |
| * Some of the other links may not work or are for [[exercise_demos:bridges | advanced bridges]] | * Some of the other links may not work or are for [[exercise_demos:bridges | advanced bridges]] | ||
| * Would be good if we could find some new links for this page… | * Would be good if we could find some new links for this page… | ||
