Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
This shows you the differences between two versions of the page.
| Both sides previous revision Previous revision | Last revision Both sides next revision | ||
|
exercise_routines:july_2017:calendar [2017/06/25 15:25] gunn |
exercise_routines:july_2017:calendar [2017/06/25 15:25] gunn |
||
|---|---|---|---|
| Line 4: | Line 4: | ||
| ^ ^ Mon ^ Tues ^ Wed ^ Thurs ^ | ^ ^ Mon ^ Tues ^ Wed ^ Thurs ^ | ||
| ^ Jul | **3** - Flowfit | **4** - 6DP flow | **5** - Clubbells | **6** - Flowfit | | ^ Jul | **3** - Flowfit | **4** - 6DP flow | **5** - Clubbells | **6** - Flowfit | | ||
| - | ^ | **10** - 6DP flow | **11** - Clubbelss | **12** - Flowfit | **13** - 6DP flow | | + | ^ | **10** - 6DP flow | **11** - Clubbells | **12** - Flowfit | **13** - 6DP flow | |
| ^ | **17** - Clubbells | **18** - Flowfit | **19** - 6DP flow | **20** - Clubbells | | ^ | **17** - Clubbells | **18** - Flowfit | **19** - 6DP flow | **20** - Clubbells | | ||
| ^ | **24** - Flowfit | **25** - 6DP flow | **26** - Clubbells | **27** - Flowfit | | ^ | **24** - Flowfit | **25** - 6DP flow | **26** - Clubbells | **27** - Flowfit | | ||
