Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
Differences
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exercise_routines:tacfit26atod [2017/11/19 11:24] gunn |
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| ====== TacFit 26 Alpha - Delta ====== | ====== TacFit 26 Alpha - Delta ====== | ||
| - | This section includes exercises using accessories clubbell, kettle bell, pull up bar etc. For body weight only routines use [[exercise_routines:tacfit26 | this link]]. | + | This section includes exercises using accessories clubbell, kettle bells, pull up bar etc. For body weight only routines use [[exercise_routines:tacfit26 | this link]]. |
| === Example YouTub vids == | === Example YouTub vids == | ||
