TacFit 26 Alpha - Delta

This section includes exercises using accessories clubbell, kettle bell, pull up bar etc. For body weight only routines use exercise_routines:tacfit26 | this link]].

• TacFit 26: Alpha to Delta - Richard's Musings (2:35)
  • At Home Dad demonstrating Tacfit ALPHA thru DELTA:
• Tacfit BRAVO - Charleen Hess (6:18)
• Tacfit CHARLIE - Sudden Movements Gym (2:07)
  • TACFIT Charlie Regressions - Bruce McLaughlan (3:38)
• Tacfit DELTA - The Fisher Sisters (3:05)
  • Tacfit Delta Protocol - Livia Henriques]] - (3:03)
  • TACFIT Delta Regressions - Bruce McLaughlan (2:49)