Monthly Workouts
Exercise Demonstrations
Joint Mobility
- Good examples other than Scott Sonnon
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* [[exercise_routines:Oct_2018 | October 2018]] | * [[exercise_routines:Oct_2018 | October 2018]] | ||
* [[exercise_routines:Oct_2018:calendar | Q4 2018 Calendar]] | * [[exercise_routines:Oct_2018:calendar | Q4 2018 Calendar]] | ||
+ | * [[exercise_routines:April_2019 | April 2019]] | ||
===== Exercise Demonstrations ===== | ===== Exercise Demonstrations ===== |