Q1 2018 Calendar

Mon Tues Wed Thurs
Jan 1 - 6DP Flow tab 2 - Clubbell Yoga 3 - Tacfit Body 4/1×4 4 - Flowfit SHuntington
8 - 6DP Flow tab 9 - Clubbell Yoga 10 - Tacfit Body EMOTM 11 - Flowfit SHuntington
15 - 6DP Flow tab 16 - Clubbell Yoga 17 - Tacfit Body AMRAP 18 - Flowfit SHuntington
22 - 6DP Flow tab 23 - Clubbell Yoga 24 - Tacfit Body (90/30×5)x2 25 - Flowfit SHuntington
Feb 29 - 6DP Flow tab 30 - Clubbell Yoga 31 - Tacfit Body AFAP/T 1 - Flowfit AFAP/T
5 - 6DP Flow tab 6 - Clubbell Yoga 7 - Tacfit Alpha 20/10×8+60 8 - Flowfit 20/10×8+60
12 - 6DP Flow tab 13 - Clubbell Yoga 14 - Tacfit Bravo 4/1×4 15 - Flowfit 4/1×4
19 - 6DP Flow tab 20 - Clubbell Yoga 21 - Tacfit Charlie EMOTM 22 - Flowfit EMOTM
Mar 26 - 6DP Flow tab 27 - Clubbell Yoga 28 - Tacfit Delta AMRAP 1 - Flowfit AMRAP
5 - 6DP Flow tab 6 - Clubbell Yoga 7 - Tacfit Echo (90/30×5)x2 8 - Flowfit (90/30×5)x2
12 - 6DP Flow tab 13 - Clubbell Yoga 14 - Tacfit Foxtrot AFAP/T 15 - Flowfit AFAP/T
19 - 6DP Flow tab 20 - Clubbell Yoga 21 - Tacfit Golf 20/10×8+60 22 - Flowfit 20/10×8+60
26 - 6DP Flow tab 27 - Clubbell Yoga 28 - Tacfit Hotel 4/1×4 29 - Flowfit 4/1×4
  • 6DP Flow = 6 Degree and Prasara Flow
  • All Clubbell Yoga is with Audrey
exercise_routines/january_2018/calendar.txt · Last modified: 2017/12/27 16:08 by gunn
CC Attribution-Share Alike 4.0 International
www.chimeric.de Valid CSS Driven by DokuWiki do yourself a favour and use a real browser - get firefox!! Recent changes RSS feed Valid XHTML 1.0