Monthly Workouts

Exercise Demonstrations

This is an old revision of the document!

	Mon	Tues	Wed	Thurs
Jan	1 - 6DP Flow tab	3 - Clubbells	4 - Flowfit Tab	5 - 6' Flow
	8 - 6DP Flow tab	10 - Flowfit Tab	11 - 6' flow	12 - Clubbells
	15 - 6DP Flow tab	17 - 6' Flow	18 - Clubbells	19 - Flowfit Tab
	22 - 6DP Flow tab	24 - Clubbells	25 - Flowfit Tab	26 - 6' Flow
Feb	29 - 6DP Flow tab	31 - Flowfit Tab	1 - 6' Flow	2 - Clubbells
	5 - 6DP Flow tab	7 - 6' Flow	8 - Clubbells	9 - Flowfit Tab
	12 - 6DP Flow tab	14 - Clubbells	15 - Flowfit Tab	16 - 6' Flow
	19 - 6DP Flow tab	21 - Flowfit Tab	22 - 6' Flow	23 - Clubbells
Mar	26 - 6DP Flow tab	28 - 6' Flow	1 - Clubbells	2 - Flowfit Tab
	5 - 6DP Flow tab	7 - Clubbells	8 - Flowfit Tab	9 - 6' Flow
	12 - 6DP Flow tab	14 - Flowfit Tab	15 - 6' Flow	16 - Clubbells
	19 - 6DP Flow tab	21 - 6' Flow	22 - Clubbells	23 - Flowfit Tab
	26 - 6DP Flow tab	28 - Clubbells	29 - Flowfit Tab	30 - 6' Flow

exercise_routines/january_2018/calendar.1514418032.txt.gz · Last modified: 2017/12/27 15:40 by gunn