Monthly Workouts

Exercise Demonstrations

This is an old revision of the document!

	Mon	Tues	Wed	Thurs
Jan	1 - 6DP Flow tab	2 - Clubbell Yoga	4 - Flowfit Tab	5 - 6' Flow
	8 - 6DP Flow tab	9 - Clubbell Yoga	11 - 6' flow	12 - Clubbells
	15 - 6DP Flow tab	16 - Clubbell Yoga	18 - Clubbells	19 - Flowfit Tab
	22 - 6DP Flow tab	23 - Clubbell Yoga	25 - Flowfit Tab	26 - 6' Flow
Feb	29 - 6DP Flow tab	30 - Clubbell Yoga	1 - 6' Flow	2 - Clubbells
	5 - 6DP Flow tab	6 - Clubbell Yoga	8 - Clubbells	9 - Flowfit Tab
	12 - 6DP Flow tab	13 - Clubbell Yoga	15 - Flowfit Tab	16 - 6' Flow
	19 - 6DP Flow tab	20 - Clubbell Yoga	22 - 6' Flow	23 - Clubbells
Mar	26 - 6DP Flow tab	27 - Clubbell Yoga	1 - Clubbells	2 - Flowfit Tab
	5 - 6DP Flow tab	6 - Clubbell Yoga	8 - Flowfit Tab	9 - 6' Flow
	12 - 6DP Flow tab	13 - Clubbell Yoga	15 - 6' Flow	16 - Clubbells
	19 - 6DP Flow tab	20 - Clubbell Yoga	22 - Clubbells	23 - Flowfit Tab
	26 - 6DP Flow tab	27 - Clubbell Yoga	29 - Flowfit Tab	30 - 6' Flow

exercise_routines/january_2018/calendar.1514418230.txt.gz · Last modified: 2017/12/27 15:43 by gunn